What is the Craze about Purple Honey?
We find our selves pretty fortunate to experience purple pollen coming into our hives. We noticed it last year when we got larger crops of agastache, lavender, salvia, borage and dragons beard planted. So what the heck is purple honey and why is it so rare?
What is Purple Honey?
Purple honey is an extraordinary and seldom-seen variety of honey, created by bees that feast on specific flowers such as the bluebottle or salvia plants. This honey adopts a striking purple shade thanks to the natural pigments in these flowers, which make their way into the bees' digestive systems. As selective pollinators, bees collect these pigments and return to the hive, where they regurgitate a blend of enzymes and nectar, resulting in the creation of purple honey.
Where does Purple Honey Come From?
This rare honey can be found in various regions around the world, including the parts of the United States, Australia, and New Zealand. In these areas, wild bluebottle flowers, also known as Echium plantagineum, flourish and serve as a significant nectar source for bees. Other flowers like agastache, salvia or lavender can also contribute to the production of purple honey. It's important to note that purple honey is not commonly found in large quantities, as its production relies heavily on the presence and availability of these specific plants.
Why is Purple Honey Special?
Beyond its captivating appearance, purple honey boasts numerous health benefits. It is packed with antioxidants and plant pigments that can help reduce inflammation and enhance brain function. The purple hue comes from anthocyanin, a powerful antioxidant, and it is rich in flavonoids, which promote heart health. Additionally, purple honey has antibacterial and antifungal properties, making it effective for wound healing.
How to Use Purple Honey?
Purple honey can be enjoyed just like regular honey. Spread it over toast, drizzle it on oatmeal or plain yogurt, or stir it into your tea or coffee. Its natural sweetness makes it an excellent sugar substitute. Due to its more robust flavor compared to regular honey, it's best used in small quantities.
Purple honey is a natural marvel that has captured the interest of food enthusiasts and health-conscious individuals alike. Produced by bees that feed on specific flowers, particularly bluebottle flowers, this honey is rich in antioxidants and flavonoids, making it a valuable addition to any diet. Whether you use it to sweeten your beverages or to enhance your health, purple honey is definitely worth a try.
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